ABOUT KRYSTEE
The Truth About Healing From Anxiety + Trauma
My mission is to guide every client to activate their inner pharmacy and become their own master self-healer. I fully believe you CAN heal yourself. It’s my job to help you discover WHAT to do and also HOW to apply it and move forward…..to be there to support and guide you through the process. My goal is to have you standing on your own, confidently embodying your true authentic self.
So you can say
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YES to a clearer mind and better focus
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YES to a body full of magnetic energy + flow.
YES to embodying a life full of peace + pleasure.
Hi, I'm Krystee
Anxiety + Alignment Coach, CPTSD Warrior, and an Anxious Dog Mom.
I support mental health + trauma warriors calm their anxious mind + reclaim their nervous system so they can be in control of their mental + physical health.
I lived with anxiety from trauma for over 20 years and understand from experience what you’re going through. I SEE YOU. I understand the inner desire live authentically and the frustration of your distress running your world. I offer you hope, empathy, and way forward into WHOLE Body Alignment.
I elevate women to get off the medical merry-go-round, and become a self-healer, being in control of their own health and healing.
I offer 1:1 consultations and custom healing sessions completely online, so no matter where in the world you are, I can provide the safe space and support you need, from the comfort of your home.
I know what it's like to feel detached from the world around you and the life you want to live. I SEE YOU. I understand the inner desire live authentically and the frustration of your distress running your world. I offer you hope, empathy, and way forward into WHOLE Body Alignment.
"I came to Krystee when I was having random panic attacks. She has such a gentle spirit that simply being in her presence allowed me to find peace in her space. I felt heard and seen before she led me in a customized EFT session. It was such an experience to be guided by such a divine expert. So grateful she helped me work through it! She is the best!"
- Christina I.
Owner at Yes Girl Thrive
My Story
I understand what it’s like living with anxiety, and I certainly understand the frustration that comes with living with an unregulated nervous system + imbalanced neurotransmitters; I’ve been there and lived it since I was a child.
For over two decades I lived with a misconceived perception of my life. My feelings of fear, unworthiness, anger, and powerlessness were uncomfortable and I chose to numb them away with alcohol. I was never taught how to actually process my emotions so I chose an addiction rather that to soothe myself. Disassociating was my favorite way to chase that dopamine rush, but I couldn't understand why all these bad things kept happening to me and why I couldn't move forward.
My mental health finally took it's toll in 2020 and I embarked on a self-discovery journey. At that time the only thing I desperately wanted was to be happy. I then was introduced to a holistic world of healing that unleashed a version of myself I never knew was possible.
Slowly I started to reprogram my subconscious and committed to somatic work and discovered that my mental health "issues" were actually a dysregulated nervous system.
After doing months of various healing modalities that helped to regulate my nervous system, I was still experiencing panic attacks, extreme anxiety, muscle tension, intrusive thoughts and a brain fog I can't describe.
I sought out more professional help, and started to work with a Nutritionist and a Kinesiologist. It was then that I discovered that my neurotransmitters were out of balance and instantly started supplementing the amino acids my body was craving. The results were mind blowing. I could actually use my brain, comprehend what I read, and actually focus even without coffee!
Then my doctor, who also uses Kinesiology + NET, did some testing on my nervous system. He not only confirmed what my Nutritionist said, he also discovered the exact age my nervous system was locked at. For over 20 years my nervous system has been stuck in fight or fight. This is why my palms have been sweaty and experience hyperhidrosis symptoms. I've just been running on all the adrenaline and cortisol with more exhaustion bouts from adrenal fatigue.
Life Beyond Trauma
My anxiety and trauma loops was so ingrained into every part of my daily life that there was a part of me waiting and fearful of its return.
But it didn’t. It was barely there anymore. And I can hardly express what a revelation feeling this alive and at home in my body has been for me.
The sense of freedom and expansion, the ability to simply be without my thoughts or nervous system running my day was life-changing. I was dancing again and showing up for myself without the fear.
If I have any regrets it is only that I didn’t discover the power of amino acids + somatic work sooner!
That’s what drives me to continue doing what I do. Somewhere out there is a person who, like me, has tried everything else and desperately needs the hope and power of using their inner pharmacy to heal. Someone who is sick of putting their dreams on hold because ofanxiety or trauma and is ready to start living again.
My inner transformation was so impactful, I set out on a mission to inspire and educate others. I became the hype girl I needed on my journey and created SOMA Chill House as a safe haven to heal.
I'm so glad you're here goddess warrior! Investing in my self-awakening journey is the BEST decision I have made and I'm stoked to guide you on your journey to inner peace and joy!
Get ready for a journey of a lifetime Gorgeous Soul!
Activate your POWER + BE in Control of Your Own Healing
Everyone’s lived experiences of anxiety and trauma are dramatically different and YOU deserve to be treated as the whole, unique person you are.
Jump on a 60 minute Vibe Check Call with me to evaluate the best healing modalities to suit your individual needs – no obligation and totally free!
WORK WITH ME
DISCOVER
LOCATION
I work with clients allover the world via Zoom + Google Meet. Although I am U.S. based, I have successfully worked with clients globally, including Australia and Europe.